Επιλέξτε χώρα για να δείτε προτιμήσεις περιεχομένου στη συγκεκριμένη τοποθεσία
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Ευελιξία ισχίου Ελάτε στο faphouse μου για περισσότερη γιόγκα, πίσω από τα παρασκήνια, γυμνή γιόγκα και πικάντικα πράγματα
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Eyelixia ischioy Elate sto faphouse moy gia perissoteri giogka, piso apo ta paraskinia, gymni giogka kai pikantika pragmata
Aurora shows hip mobility stretches today, great for lower back and hip mobility. The more you stretch the better you will feet Join my website and my lifetime telegram groups to chat
Video Transcription
Well, good morning everybody.
Today I'm just going to continue working on my middle splits.
So as I'm starting to work, I'm starting to feel in my right hips become a little inflamed and sore.
And that's normal, you know, when you start working on the rest of your body.
So you just want to take time to stretch in different ways than what you're doing.